Alchemy 365 is popping up in the Holden Room event space to host complimentary AFlow classes on Saturdays this July at 9am
AFlow is not your typical yoga class. It brings you strength, balance, and isometric holds with a faster dynamic flow, guaranteed to ground you and challenge your body and mind.
After class, grab brunch & check out the Parallel Maker Market. Just show up, bring your mat and crew, and Alchemy will take care of the rest!